Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nikmatul laela
nikmatul laela
Joined January 2020
Posts
22
Following
2
Followers
1
Weight History
Start Weight
78 kg
Lost so far:
16.5 kg
Current Weight
61.5 kg
Performance:
Losing 0.3 kg a Week
Goal weight
57 kg
Still to go:
4.5 kg
Follow
nikmatul laela's Weight History
View Complete History
Following
Widi Slasie
Last weigh in:
Losing 0.2 kg a Week
fia loebis
Last weigh in:
Losing 0.0 kg a Week
nikmatul laela's Recent Food & Exercise
White Rice
Iced Tea
Cardio
Racquetball
Calisthenics (light, e.g. home exercise)
View Diet Calendar