Weigh In record (no journal entry) for 27 March 2020
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84.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 27.54g | Prot: 28.44g | Carbs: 54.53g.
Breakfast: Домик в деревне Сметана 15%, Сырники с Бананом, Кремлина Инжир в Шоколаде. more...
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Losing 7 kg a Week
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