Weigh In record (no journal entry) for 20 March 2020
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93.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 47.64g | Prot: 74.28g | Carbs: 206.54g.
Breakfast: Tomaatit, Vaasan Piimälimppu, Kahvi, Valio Arki Juusto. Lunch: Arla Keso Raejuusto, Valio Arki Juusto, Ruisleipä, Valio Plus Rasvaton Maito, Valio Tomaatti-Vuohenjuustokeitto. Dinner: Banaanit, Atria Lihahyytelö, Uotilan Maalaisruislimppu, Ruisleipä. Snacks/Other: Rainbow Riisikakku, Banaanit, Lidl Lihapasteija , Suodatinkahvi, Pensasmustikka. more...
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2219 kcal
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Exercise:
Sewing - 30 minutes, Cleaning - 1 hour, Google Fit - 22 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Siirisisko's Weight History
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