Weigh In record (no journal entry) for 16 March 2020
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85 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 95.94g | Prot: 110.77g | Carbs: 351.72g.
Breakfast: Nutella Nutella, Beyaz Ekmek. Lunch: Marul, Havuç, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Mantarlı Et Sote, Ezogelin Çorbası. Dinner: Siyah Zeytin, Beyaz Peynir, Beyaz Ekmek, Etli Biber Dolması. Snacks/Other: Leblebi, Salatalık (Kabuklu), Portakal. more...
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Gaining 1.0 kg a Week
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rbsenturk's Weight History
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