Weigh In record (no journal entry) for 13 March 2020
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90.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 50.37g | Prot: 98.89g | Carbs: 216.36g.
Breakfast: Baguette, Président Beurre Tendre Demi-Sel. Lunch: Oeuf, Épinard, Huile d'Olive. Dinner: Tipiak Chapelure Dorée, Huile d'Olive, Oignons, Ail, Tomates, Sushi, Thon Albacore (Poisson). Snacks/Other: Heineken Bière, Picon Picon Bière, Sangria, Vin de Table. more...
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Losing 0.6 kg a Week
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