Weigh In record (no journal entry) for 11 March 2020
|
69.2 kg
Lost so far: 5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 90.21g | Prot: 85.91g | Carbs: 199.47g.
Breakfast: SPAR Сырники с Изюмом, Рогачев Сгущенка. Lunch: Три Правила Грибной Крем-Суп со Сливками. Dinner: SPAR Биг Сэндвич с Курицей. Snacks/Other: Прайм Стар Сандвич Супер Клуб, Яблоко Желтое. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cookie5949's Weight History
|