Weigh In record (no journal entry) for 13 April 2013
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62 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 44.60g | Prot: 56.39g | Carbs: 114.61g.
Breakfast: Кофе, Колбаса Дель Торос, Ориджинал Ржаные, Сыр Творожный с Чесноком и Травами, Йогурт Ашан, Апельсиновый Сок, Коллаген Супер. Lunch: компот, гуляш, Жаркое из Капусты с Грибами. Dinner: пиво. Snacks/Other: кофе, йогурт, atkins , компот. more...
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1966 kcal
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Exercise:
Desk Work - 8 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Lillyanns's Weight History
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