Weigh In record (no journal entry) for 09 March 2020
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67 kg
Lost so far: 1.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 50.42g | Prot: 109.59g | Carbs: 120.49g.
Breakfast: Ovo, Banana Prata. Lunch: Soya Óleo de Soja, Pão Doce, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Itambé Iogurte Polpa de Frutas Coco, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Wickbold Pão Integral Frutas. more...
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Gaining 0.1 kg a Week
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Danibalv's Weight History
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