Weigh In record (no journal entry) for 07 March 2020
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59.7 kg
Lost so far: 23.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 27.08g | Prot: 42.39g | Carbs: 73.94g.
Breakfast: Labu Siam, Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak). Lunch: Durian. more...
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Losing 0.0 kg a Week
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Kiky Ilham's Weight History
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