adzkasyifa's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
78.2 kg Lost so far: 12.8 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
397 kcal Fat: 4.16g | Prot: 5.02g | Carbs: 85.14g.   Breakfast: Mr. Bread Roti Manis Pandan Srikaya. Lunch: Pocari Sweat Ion Supply Drink (350ml), Kurma. more...
Losing 0.7 kg a Week

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adzkasyifa's Weight History


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