Weigh In record (no journal entry) for 29 February 2020
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85.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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681 kcal
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Fat: 16.52g | Prot: 37.74g | Carbs: 96.24g.
Breakfast: Вологодское Варенье Вишневое, Домик в деревне Творог Обезжиренный 0,1%, Сырники с Бананом, Овсяные Оладьи. more...
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Losing 1.4 kg a Week
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