Weigh In record (no journal entry) for 27 February 2020
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2020:
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1200 kcal
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Fat: 82.49g | Prot: 65.81g | Carbs: 45.55g.
Breakfast: Copra Óleo de Coco Extra Virgem, Sadia Presunto Cozido Magro, Aurora Queijo Prato (Lanche) Fatiado, Café, Santa Clara Nata, Café. Lunch: Menina Leite de Coco, Copra Coco Ralado sem Açúcar, Copra Óleo de Coco Extra Virgem, Maragogi Bolacha Amanteigada, Orquídea Biscoito Caseiro Doce, Tirol Queijo Mussarela (18g), Coxa de Frango, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo (Inteiro). Dinner: Sadia Presunto Cozido Magro, Angeloni Doguinho, Bisteca de Porco Grelhada. Snacks/Other: Ovo, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Losing 1.4 kg a Week
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Fernanda A. de Lara's Weight History
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