Weigh In record (no journal entry) for 26 February 2020
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84.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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644 kcal
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Fat: 31.59g | Prot: 28.03g | Carbs: 60.07g.
Breakfast: Banana. Lunch: Pilão Café, Pilão Café, Nestlé Leite Ninho Integral. Dinner: Fugini Molho de Tomate, Prato Fino Arroz Integral (15g), Nestlé Creme de Leite, Swift Bife de Alcatra. more...
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4023 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Housework - 4 hours, Breastfeeding - 10 hours, Sleeping - 5 hours and 20 minutes, Watching TV/Computer - 4 hours. more...
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Gaining 2.6 kg a Week
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beamalaguti's Weight History
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