Weigh In record (no journal entry) for 25 February 2020
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78.7 kg
Lost so far: 12.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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662 kcal
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Fat: 29.34g | Prot: 37.58g | Carbs: 64.69g.
Breakfast: Kue Lumpur, Klepon. Dinner: Rumput Laut, Kerupuk Makanan Ringan, Bakso tanpa Daging. more...
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Losing 4.9 kg a Week
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adzkasyifa's Weight History
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