Weigh In record (no journal entry) for 22 February 2020
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85.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2003 kcal
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Fat: 48.88g | Prot: 73.61g | Carbs: 315.70g.
Breakfast: Пицца Маргарита. Lunch: Кремлина Инжир в Шоколаде , Слобода Кетчуп Шашлычный с Зеленью, Пшеничный Хлеб, Vici Модные Пельмени с Семгой. Snacks/Other: Апельсин. more...
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Losing 2.1 kg a Week
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