Weigh In record (no journal entry) for 01 April 2013
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108.0 kg
Lost so far: 0.9 kg.
Still to go: 39.9 kg.
Diet followed: Poorly.
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1251 kcal
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Fat: 38.64g | Prot: 86.25g | Carbs: 116.04g.
Breakfast: Chicken Breast. Lunch: Dried Coconut (Flaked, Sweetened, Canned), Yoplait Greek 100 Yogurt - Black Cherry, Ruffles Light Original Potato Chips. Dinner: Chicken Breast, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Popsicle Sugar Free Popsicles, Jell-O Sugar Free Orange Jello, Kraft Cool Whip, Spectrum Chia Seeds, Spectrum Chia Seeds, Best Choice Natural Applesauce. more...
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Gaining 0.6 kg a Week
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debra9500's Weight History
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