Weigh In record (no journal entry) for 15 February 2020
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61.3 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1166 kcal
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Fat: 33.72g | Prot: 30.77g | Carbs: 190.53g.
Lunch: Banana Prata, Turma da Mônica Maçã, Ghee, Quaker Farelo de Aveia. Dinner: Danubio Cream Cheese Light, Tomates, Homus, Seletti Hambúrguer Vegetariano Orgânico, Panco Pão de Milho. Snacks/Other: Homus, Panco Pão de Milho. more...
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Losing 0.7 kg a Week
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