Weigh In record (no journal entry) for 15 February 2020
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86.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1043 kcal
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Fat: 29.25g | Prot: 16.14g | Carbs: 180.86g.
Breakfast: Панкейки, Варенье, Домик в деревне Сметана 20%. Snacks/Other: Мистраль Тростниковый Сахар, Campina Сливки для Кофе 10%. more...
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Losing 2.8 kg a Week
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