Weigh In record (no journal entry) for 12 February 2020
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72 kg
Lost so far: 9.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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684 kcal
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Fat: 21.07g | Prot: 34.74g | Carbs: 93.85g.
Breakfast: Чай с Лимоном, Киви, Овсяная Каша на Молоке. Lunch: Vитамин Канадская Смесь, Сердце Куриное. Dinner: Помидоры Черри, Vитамин Канадская Смесь, Сердце Куриное. Snacks/Other: Хурма. more...
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Losing 14 kg a Week
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La Costa's Weight History
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