Weigh In record (no journal entry) for 11 February 2020
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74 kg
Lost so far: 7.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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830 kcal
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Fat: 23.66g | Prot: 37.14g | Carbs: 129.40g.
Breakfast: Киви, Овсяная Каша на Молоке. Lunch: Морковь, Огурец (с Кожурой), Помидоры, Вареное Яйцо. Dinner: Сердце Куриное, Vитамин Канадская Смесь, Огурец (с Кожурой). Snacks/Other: Помидоры Черри, Хурма. more...
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Gaining 2.8 kg a Week
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La Costa's Weight History
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