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Ahdistavaa... ehkä pieni ruokapäiväkirjailu auttaa?
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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329 kcal
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Fat: 22.03g | Prot: 13.02g | Carbs: 15.97g.
Breakfast: Maitokolmio Kevytmaito , Paistettu Kananmuna, Keiju Kasvirasvalevite 70%, Oululainen Hapankorppu, HK Ohuen Ohut Saunapalvi. more...
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Gaining 0.4 kg a Week
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