Weigh In record (no journal entry) for 02 February 2020
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81.3 kg
Lost so far: 9.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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922 kcal
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Fat: 42.83g | Prot: 16.50g | Carbs: 129.72g.
Breakfast: Durian, Batagor. Dinner: Keripik Pisang. Snacks/Other: Kurma. more...
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Losing 0.7 kg a Week
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adzkasyifa's Weight History
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