Weigh In record (no journal entry) for 01 February 2020
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1651 kcal
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Fat: 52.39g | Prot: 59.43g | Carbs: 76.74g.
Breakfast: Coffee with Milk, Coffee with Milk. Lunch: Avocado, Greek Salad, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Dinner: Sauvignon Blanc Wine , Sauvignon Blanc Wine , Sauvignon Blanc Wine , Sauvignon Blanc Wine , Sauvignon Blanc Wine , Sauvignon Blanc Wine , White Potatoes (Flesh and Skin, Baked) , Steak (Lean Only Eaten). more...
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Gaining 0.5 kg a Week
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shiraleemaclachlan's Weight History
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