Tkells's Journal, 21 Mar 13

Think my body needs a detox
78.8 kg Lost so far: 11.0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2013:
1255 kcal Fat: 79.50g | Prot: 58.00g | Carbs: 95.50g.   Lunch: Chopped Chicken Cobb Salad with Avocado. Dinner: 6 piece chicken nugget meal. Snacks/Other: Carrot Cake. more...
Losing 0.3 kg a Week

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Tkells's Weight History


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