Weigh In record (no journal entry) for 23 January 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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103 kcal
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Fat: 1.00g | Prot: 2.08g | Carbs: 23.27g.
Breakfast: Quaker Farinha de Aveia, Banana-Maçã. more...
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Gaining 2.8 kg a Week
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