bartley's Journal, 18 Mar 13

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Weigh In record (no journal entry) for 18 March 2013

106.6 kg Lost so far: 4.5 kg. Still to go: 20.4 kg. Diet followed: Poorly.

View Diet Calendar, 18 March 2013:

2499 kcal

Fat: 81.79g | Prot: 65.47g | Carbs: 135.20g. Lunch: French Fries, Egg Salad Sandwich. Dinner: Sabra Hummus, Wheat Thins, Olives, Cheddar Cheese, Cottage Cheese. Snacks/Other: Relax Riesling. more...

3660 kcal

Exercise: Standing - 1 hour, Desk Work - 7 hours, Bicycling (slow) - 18/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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bartley's Journal, 18 Mar 13

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bartley's Weight History