Weigh In record (no journal entry) for 22 January 2020
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62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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256 kcal
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Fat: 14.70g | Prot: 22.98g | Carbs: 7.37g.
Breakfast: Избенка Молоко 3,2%, Кофе. Lunch: Огурец (с Кожурой), Жареные или Запеченные Куриные Бедра. more...
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Gaining 0.9 kg a Week
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ponurenok's Weight History
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