Siirisisko's Journal, 21 Jan 20

Weigh In record (no journal entry) for 21 January 2020
97 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 January 2020:
1754 kcal Fat: 96.67g | Prot: 72.57g | Carbs: 146.18g.   Breakfast: Banaanit, Gouda- tai Edam-juusto, Oivariini Oivariini, Vaasan Ruispalat, Suodatinkahvi. Lunch: Kahvi, Fazer Laskiaispulla Mansikkahillolla. Dinner: Kokkikartano Pasta Bolognese, Maistikas Kauraleipä, Keitetty Kananmuna, Oivariini Oivariini. Snacks/Other: IKEA Lihapullat, Arla Raejuusto 2%, Rynkeby Omenamehu. more...
2787 kcal Exercise: Exercise machine (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Siirisisko's Weight History


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