Weigh In record (no journal entry) for 15 March 2013
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106.6 kg
Lost so far: 2.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 13.53g | Prot: 17.95g | Carbs: 78.66g.
Breakfast: coconut, yoplait greek 100. Lunch: chia seed, natural applesauce, ruffles light. more...
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Losing 0.3 kg a Week
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debra9500's Weight History
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