Weigh In record (no journal entry) for 16 January 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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156 kcal
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Fat: 9.42g | Prot: 8.20g | Carbs: 9.52g.
Breakfast: Чизбургер с Беконом и Приправами. more...
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Gaining 0.1 kg a Week
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