Weigh In record (no journal entry) for 14 January 2020
|
74.8 kg
Lost so far: 5.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
815 kcal
|
Fat: 17.32g | Prot: 92.64g | Carbs: 63.60g.
Breakfast: LU Petit Beurre, La Brioche Dorée Chocolat Chaud. Lunch: Mutti Sauce Tomate, Weight Watchers Crème aux Œufs, Gayelord Hauser Tagliatelle de Konjac, Steak Haché 5%. Dinner: Le Gaulois Aiguillettes de Poulet. Snacks/Other: Régime Dukan Pain. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
source1962's Weight History
|