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source1962
source1962
Joined April 2019
Posts
226
Following
0
Followers
15
Weight History
Start Weight
79.9 kg
Lost so far:
1.8 kg
Current Weight
81.7 kg
Performance:
Losing 0.8 kg a Week
Goal weight
65 kg
Still to go:
16.7 kg
Follow
source1962's Weight History
View Complete History
source1962's Cook Book
Calories: 146kcal | Fat: 7.65g | Carbs: 8.66g | Prot: 12.25g
Pâte à Pizza Courgette
Une pâte pour faire une pizza légère et savoureuse sans culpabilité.
Calories: 125kcal | Fat: 1.44g | Carbs: 26.47g | Prot: 2.77g
Invisible aux Pommes sans Beurre
Gâteau léger aux pommes.
Calories: 187kcal | Fat: 7.31g | Carbs: 17.09g | Prot: 14.51g
Marmite de Poisson
Mélange de trois poisson cuit avec une brunoise de légumes.
View Complete Cook Book
source1962's Recent Food & Exercise
Fromage Blanc 0%
Avocado
Orange avec Pulpe
Water Biking/Running
Bicycling (moderate) - 21/kph
Walking (moderate) - 5/kph
View Diet Calendar