Weigh In record (no journal entry) for 14 January 2020
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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635 kcal
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Fat: 33.25g | Prot: 29.70g | Carbs: 54.37g.
Breakfast: Кофе, Искренне Ваш Молоко 1,5%. Lunch: Кофе Хауз Гречневая Лапша с Курицей , Магнолия Салат Оливье с Колбасой. more...
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Gaining 7.7 kg a Week
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ponurenok's Weight History
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