Weigh In record (no journal entry) for 13 January 2020
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90.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1311 kcal
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Fat: 67.54g | Prot: 24.80g | Carbs: 154.24g.
Breakfast: Вермишелевый Суп, Домик в деревне Сметана 15%. Snacks/Other: Яблоки, Джаз Фисташки Жареные Соленые, Banana Republic Банан Сушеный в Глазури, Amapola Конфеты Миндаль и Кокос. more...
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Gaining 4.7 kg a Week
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