Weigh In record (no journal entry) for 10 January 2020
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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877 kcal
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Fat: 51.23g | Prot: 63.25g | Carbs: 36.99g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Quero Molho de Tomate Tradicional, Seara Filé de Coxa e Sobrecoxa, Bauducco Panettone, Forno de Minas Pão de Queijo Tradicional, Sadia Coxa e Sobrecoxa de Frango, Ovo (Inteiro). Dinner: Clara de Ovo, Coxa de Frango (Pele Não Consumida), Frimesa Queijo Prato, Perdigão Presunto Cozido, Ovo (Inteiro). Snacks/Other: Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 2.1 kg a Week
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Fernanda A. de Lara's Weight History
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