Weigh In record (no journal entry) for 10 January 2020
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75 kg
Lost so far: 6.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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591 kcal
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Fat: 14.06g | Prot: 36.56g | Carbs: 89.81g.
Breakfast: Хурма, Куриные Голени с Кожей, Зеленая Фасоль (Замороженная). Dinner: Хурма, Куриные Голени с Кожей, Зеленая Фасоль (Замороженная). Snacks/Other: Чай с Лимоном. more...
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Gaining 0.5 kg a Week
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La Costa's Weight History
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