Weigh In record (no journal entry) for 05 January 2020
|
123.1 kg
Lost so far: 8.3 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
227 kcal
|
Fat: 13.58g | Prot: 25.57g | Carbs: 4.12g.
Breakfast: Clover Spread , Sweet Red Peppers (Chopped, Frozen) , Morrisons Eat Smart Lean Smoked Bacon Medallions, Tesco Medium Eggs. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
athenabassett's Weight History
|