Weigh In record (no journal entry) for 03 January 2020
|
111.1 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 January 2020:
|
2801 kcal
|
Fat: 102.41g | Prot: 122.25g | Carbs: 186.25g.
Lunch: Daisy Sour Cream, Great Value Shredded Mild Cheddar Cheese, Vegetarian Chili (with Meat Substitute). Dinner: Kraft Mayo, Great Value Enriched Hamburger Buns, Provolone Cheese, Cheddar Cheese, Boca All American Veggie Burgers. Snacks/Other: Beer, Coors Light Beer (Bottle). more...
|
|
2970 kcal
|
Exercise:
Shopping - 30 minutes, Sitting - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|