Weigh In record (no journal entry) for 28 November 2019
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91 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1180 kcal
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Fat: 43.35g | Prot: 54.99g | Carbs: 146.57g.
Breakfast: Mangga, Pisang. Lunch: Garuda Kacang Telur, Mayones, Sari Roti Roti Tawar (1), Ikan Kembung Balado. more...
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adzkasyifa's Weight History
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