Weigh In record (no journal entry) for 31 December 2019
|
79.5 kg
Lost so far: 34.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
148 kcal
|
Fat: 0.00g | Prot: 1.17g | Carbs: 12.09g.
Snacks/Other: Amstel Cerveja (200ml). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernando2312's Weight History
|