Weigh In record (no journal entry) for 29 December 2019
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62.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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160 kcal
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Fat: 3.51g | Prot: 6.11g | Carbs: 27.45g.
Breakfast: Banana Prata, Quaker Farelo de Aveia. more...
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Losing 4.9 kg a Week
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