Weigh In record (no journal entry) for 26 December 2019
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62.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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399 kcal
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Fat: 10.97g | Prot: 18.32g | Carbs: 59.33g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo, Tomates, Vigor Requeijão Light, Pullman Pão de Forma Artesano Integral, Banana Prata. more...
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Losing 2.1 kg a Week
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