Weigh In record (no journal entry) for 26 December 2019
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61.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1149 kcal
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Fat: 61.11g | Prot: 47.01g | Carbs: 99.67g.
Breakfast: Cacau Show Bombom de Chocolate Ao Leite com Recheio de Trufa de Chocolate Ao Leite, Muffato Panettone Especial Gotas Sabor Chocolate, Sadia Presunto Cozido Magro, Café, Santa Clara Nata, Café. Lunch: Empadão de Frango, Clara de Ovo Cozida, Muffato Panettone Especial Gotas Sabor Chocolate, Bolo de Aipim, Casa de Bolos Bolo de Milho, Coxa de Frango, Frimesa Panceta, Perdigão Linguiça de Pernil, Carne de Vaca Assada (apenas Parte Magra Consumida). Dinner: Sadia Presunto Cozido Magro, Clara de Ovo, Bauducco Chocottone. Snacks/Other: Chá de Ervas. more...
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Gaining 2.8 kg a Week
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Fernanda A. de Lara's Weight History
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