Bought some new clothes this week (size 4). Just a few things - a pair of jeans, some slacks and a denim skirt from Old Navy. I understand now that I am staring down 50 I will need to watch what I eat and exercise forever, which is ok. When I have a "bad week" I slow down the exercise, when I am doing great, I keep it at 3 x.
I did a bit too much doing voter registration on Friday and really paid for it over the weekend, health wise, but am doing better today.
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51.3 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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