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Weight History
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21 December 2008
Weight:
Lost so far:
Still to go:
Diet followed:
49.0 kg
12.2 kg
0 kg
Reasonably Well
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Losing 0.2 kg a Week
21 September 2008
Bought some new clothes this week (size 4). Just a few things - a pair of jeans, some slacks and a denim skirt from Old Navy. I understand now that I am staring down 50 I will need to watch what I eat and exercise forever, which is ok. When I have a "bad week" I slow down the exercise, when I am doing great, I keep it at 3 x.
I did a bit too much doing voter registration on Friday and really paid for it over the weekend, health wise, but am doing better today.
Weight:
Lost so far:
Still to go:
Diet followed:
51.3 kg
10.0 kg
0 kg
Reasonably Well
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Gaining 0.2 kg a Week
14 September 2008
Weight:
Lost so far:
Still to go:
Diet followed:
51.0 kg
10.2 kg
0 kg
Reasonably Well
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Losing 0.2 kg a Week
05 September 2008
Weight:
Lost so far:
Still to go:
Diet followed:
51.3 kg
10.0 kg
0 kg
Reasonably Well
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Losing 0.7 kg a Week
29 August 2008
Weight:
Lost so far:
Still to go:
Diet followed:
51.9 kg
9.3 kg
0 kg
Reasonably Well
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Losing 0.2 kg a Week
psydoc's Weight History
View Complete History