Weigh In record (no journal entry) for 25 December 2019
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61.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1109 kcal
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Fat: 72.91g | Prot: 64.24g | Carbs: 44.12g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Visconti Wafer Sabor Chocolate, Casa de Bolos Bolo de Milho, Bolo de Aipim, Salada de Batata com Ovo, TACO Salada de Maionese Tradicional com Ovos, Carne de Vaca Assada (apenas Parte Magra Consumida), Perdigão Linguiça de Pernil, Frimesa Panceta, Asa de Frango, Coxa de Frango. Dinner: Frimesa Bisteca Suina, Empadão de Frango, Coxa de Frango, TACO Salada de Maionese Tradicional com Ovos, Salada de Batata com Ovo, Carne de Vaca Assada (apenas Parte Magra Consumida), Perdigão Linguiça de Pernil. Snacks/Other: Dori Bala Yogurte, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 4.9 kg a Week
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Fernanda A. de Lara's Weight History
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