Weigh In record (no journal entry) for 22 December 2019
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 December 2019:
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1482 kcal
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Fat: 62.70g | Prot: 26.57g | Carbs: 200.27g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Peccin Tri Bala, Nestlé Bombom Lollo, Bauducco Cookies Integrais Cacau e Avelã, Bauducco Biscoito Recheados, Hershey's Hershey's Mais, Montevérgine Torrone com Amendoim, Bauducco Pão de Mel, Nestlé Bombom Smash, Nestlé Bombom Prestígio, Chokito Chokito, Frimesa Queijo Prato, Perdigão Presunto Cozido, Ovo (Inteiro). Dinner: Bauducco Chocotone Maxi Avelã. Snacks/Other: Frimesa Creme de Leite, Café. more...
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Losing 3.5 kg a Week
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Fernanda A. de Lara's Weight History
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