ingridybueno's Journal, 20 Dec 19

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Weigh In record (no journal entry) for 20 December 2019

60 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2019:

917 kcal

Fat: 39.18g | Prot: 34.73g | Carbs: 106.99g. Breakfast: Tirolez Queijo Mussarela, Perdigão Mortadela Ouro, Wickbold Pão de Forma Tradicional, Café com Leite e Açúcar. Snacks/Other: Nestlé Passatempo Recheado Leite, Nestlé Nesfit Limão e Cereais. more...

1525 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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ingridybueno's Journal, 20 Dec 19

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ingridybueno's Weight History