Weigh In record (no journal entry) for 13 December 2019
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70.6 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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772 kcal
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Fat: 53.69g | Prot: 66.07g | Carbs: 3.04g.
Breakfast: Ovo Frito, Queijo Coalho. Lunch: Costela Bovina, Coblens Ovos de Codorna em Conserva, Acelga, Azeite de Oliva Extra-Virgem. more...
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Losing 3.5 kg a Week
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Djanicee's Weight History
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