Weigh In record (no journal entry) for 13 December 2019
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73.4 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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993 kcal
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Fat: 23.82g | Prot: 44.47g | Carbs: 147.88g.
Breakfast: Coca-Cola Vanilla, Barilla Макароны, Пиканта Лечо, Harry's Сандвичный Хлеб Пшеничный, Liebendorf Сыр Голландский, Петелинка Котлеты со Сладким Перцем и Сыром, Coffee with Milk and Sugar. more...
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Losing 2.5 kg a Week
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AxelFit77's Weight History
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